Standing Hand To Big Toe in Front, Wheel, One Legged Wheel, Full Wheel, Forearm Stand Double Stag

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Improve your: Flexibility, Balance, Strength, Stretch

Exercises for: Back, Core, Legs, Arms, Wrists, Spine, Shoulders

Asanas:

Standing Hand To Big Toe in Front, Wheel, One Legged Wheel, Full Wheel, Forearm Stand Double Stag

Sanskrit asanas:

Utthita Hasta Padangusthasana D, Urdhva Dhanurasana, Eka Pada Urdhva Dhanurasana, Chakra Bandhasana, Purna Chakrasana, Pincha Mayurasana Variation

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